Let’s face it, most of us are going to drink when we celebrate this holiday season so let’s talk how to do that in a way that won’t nix all your hard work in the gym. Alcohol contains calories (7 calories per gram to specific) so when it comes to making cocktails, aim to add mixers that don’t have calories or very low in sugar. I have a list of some my favorite recipes that are fancy, but not full of calories! Thank you to BeMixed for a sample of all your zero calorie, natural cocktail mixers. Not only do I love the concept of the product, but the company is also owned by two strong females! Love it.