I am a registered dietitian living in the Bay Area. I received my degree in Food and Nutrition from Cal Poly San Luis Obispo and completed my dietetic internship at Oregon Health and Science University. Before becoming a dietitian I worked in customer service where I learned how to communicate and work with clients. I have been working in surgical and non-surgical weight loss for 3 years. I have experience in motivational interviewing, one-on-one and counseling, and meal planning. I love to use technology and social media to connect with clients.
My nutrition mantra is to eat foods for energy and make them the foods you love. I encourage whole natural foods in balance to help you maintain a healthy weight, proper energy, and prevent medical issues associated to diet. I believe knowledge is power and the same is true with nutrition. By educating clients about nutrition, they are more confident in their eating and form a life-long healthy relationship with food.